Arianna Music, LPCC, CCTP, EMDR-T
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers
Meet Ari:
Empowering Change Through Empathy and Expertise
At Cornerstone Behavioral Health, we believe healing begins in a space where you feel safe, understood, and supported. As an EMDR therapist and ADHD specialist, Arianna Music takes a person-centered approach to therapy, blending Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) to help clients overcome trauma, anxiety, depression, ADHD, and more. Ari brings both passion and deep clinical insight to her work, guiding clients at their own pace toward meaningful change!
Why Choose Arianna?
Specialized EMDR Therapy for Trauma & PTSD: Arianna is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process and heal from past trauma. Whether you're dealing with PTSD, anxiety, or distressing memories, she provides structured, supportive care to promote healing and resilience!
ADHD-Focused Therapy for Adults: Understanding the challenges of ADHD—such as difficulty with focus, impulsivity, and executive functioning—Arianna provides tailored strategies to help you navigate daily life more effectively. She supports adults with ADHD in developing practical skills for time management, emotional regulation, and personal success!
A Safe, Judgment-Free Space: Arianna prioritizes creating a therapeutic environment where clients feel comfortable being their true selves. She believes that genuine healing starts with trust and ensures you have a space where you feel heard and valued!
Empathy-Driven, Client-Centered Approach: At the core of her practice is empathy. Arianna sees therapy as a collaborative process, ensuring that each client sets their own pace and goals, while she provides the support and tools necessary for success!
A Passion for Helping Clients Find Their Strengths: Arianna believes therapy isn’t just about addressing struggles—it’s about uncovering the strengths you already possess. She is dedicated to helping you recognize your own capabilities and build confidence in your personal growth journey!
Begin Your Journey Today
"I would love the opportunity to work with you. I know that therapy can feel quite daunting and uncomfortable, so I like to work at the pace you need. My job is to help you identify and reach the goals you choose. I am here to support and guide in whatever way is most beneficial to you."
If you're ready to take control of your mental health with the support of a compassionate, EMDR-trained therapist and ADHD specialist, connect with Arianna today. Let her expertise and person-centered approach guide you toward healing, growth, and lasting change—all at a pace that feels right for you!