Alexis Gilan, CT, EMDR-T
“People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates.” – Thomas Szasz
Meet Alexis:
Creating Your Unique Path to Healing
At Cornerstone Behavioral Health, we believe that therapy is a collaborative journey of self-discovery and transformation. Alexis Gilan, a dedicated Counselor Trainee currently completing her master’s degree at John Carroll University, blends an eclectic approach with specialized EMDR techniques to address anxiety, depression, relationship issues, and PTSD. With a true passion for her clients, she is committed to creating a safe, adaptive space for each individual to build their own path to healing.
Why Choose Alexis?
Eclectic & Tailored Approach: Alexis seamlessly integrates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gestalt, Acceptance and Commitment Therapy, and Existential techniques, customizing each session to meet your unique strengths, challenges, and motivations!
Advanced EMDR Expertise: As an EMDR specialist, she offers cutting-edge, trauma-focused interventions that help you process and heal from deep-seated emotional wounds, setting her apart in the realm of transformative care!
Authentic Connection & Rapport: Believing that every client is ideal, Alexis excels in building genuine, empathetic connections that foster trust and open communication—ensuring you feel truly seen and supported!
Passion-Driven & Community-Minded: With a background in community mental health and a relentless drive to de-stigmatize and make mental health accessible, Alexis brings both fresh perspective and heartfelt dedication to every interaction!
Holistic Self-Care Advocate: Committed to her own well-being through meditation, progressive muscle relaxation, and creative expression, Alexis models a balanced lifestyle that enriches her therapeutic practice!
Begin Your Journey Today
If you're ready to embark on a transformative journey where innovative, client-centered therapy meets genuine care, connect with us now. Let Alexis guide you toward creating the life you envision through healing and self-discovery!