Alexis Gilan, CT, EMDR-T

“People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates.” – Thomas Szasz

Meet Alexis:
Creating Your Unique Path to Healing

At Cornerstone Behavioral Health, we believe that therapy is a collaborative journey of self-discovery and transformation. Alexis Gilan, a dedicated Counselor Trainee currently completing her master’s degree at John Carroll University, blends an eclectic approach with specialized EMDR techniques to address anxiety, depression, relationship issues, and PTSD. With a true passion for her clients, she is committed to creating a safe, adaptive space for each individual to build their own path to healing.

Why Choose Alexis?

  • Eclectic & Tailored Approach: Alexis seamlessly integrates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gestalt, Acceptance and Commitment Therapy, and Existential techniques, customizing each session to meet your unique strengths, challenges, and motivations!

  • Advanced EMDR Expertise: As an EMDR specialist, she offers cutting-edge, trauma-focused interventions that help you process and heal from deep-seated emotional wounds, setting her apart in the realm of transformative care!

  • Authentic Connection & Rapport: Believing that every client is ideal, Alexis excels in building genuine, empathetic connections that foster trust and open communication—ensuring you feel truly seen and supported!

  • Passion-Driven & Community-Minded: With a background in community mental health and a relentless drive to de-stigmatize and make mental health accessible, Alexis brings both fresh perspective and heartfelt dedication to every interaction!

  • Holistic Self-Care Advocate: Committed to her own well-being through meditation, progressive muscle relaxation, and creative expression, Alexis models a balanced lifestyle that enriches her therapeutic practice!

Begin Your Journey Today
If you're ready to embark on a transformative journey where innovative, client-centered therapy meets genuine care, connect with us now. Let Alexis guide you toward creating the life you envision through healing and self-discovery!